Sandra Hanna - Callanetics Evolution

A unique program that works your muscles with very small, very intense pulses. It's a technique that gets results because every movement is mindful and precise ...

Rakuten Kobo UK Callanetics
Adult

Exercise system designed to help tone and reduce the body, very similar to pilates.

$8.99
Rakuten Kobo UK Callanetics Fit Forever
Adult

The CALLANETICS FOREVER FIT plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on good nutrition with aerobic exercise (to strengthen the heart) and strategies for stress management...

$9.99
Rakuten Kobo UK Complete Callanetics
Adult

The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours! Once you have mastered...

$9.99
Rakuten Kobo UK Callanetics Countdown
Adult

A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.

$9.49
Rakuten Kobo UK Super Callanetics
Adult

SUPER CALLANETICS - The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, SUPER CALLANETICS is for you! This is the unique, advanced exercise programme of deep muscle toning exercises from the bestselling author of Callanetics,...

$7.99

Books

  • Callanetics

    Random House. 2015. ISBN: 9781473535787,1473535786. 208 pages.

    Exercise system designed to help tone and reduce the body, very similar to pilates.

  • Callanetics

    1986. ISBN: 0207155534,9780207155536. 207 pages.
  • Callanetics 10 Years Younger in 10 Hours

    2017.

    Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate...

  • Callanetics for Your Back

    William Morrow. 1988. 191 pages.

    Presents a safe exercise program for back support and relief of back pain

  • Callanetics Forever Fit

    Vermilion. 2013. ISBN: 0091954819,9780091954819. 240 pages.

    The CALLANETICS FOREVER FIT plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on good nutrition with aerobic exercise (to strengthen the heart) and strategies for stress management - both of which are more important than ever. A new, specially developed, easy-to-follow CALLANETICS exercise plan, targeting key areas of the body (stomach, legs, buttocks and hips, back and upper...

cím callanetics kulcsszavak callanetics leírás a callanetics ...
cím callanetics kulcsszavak callanetics leírás a callanetics ...
One thing about Callanetics it will whip you into shape quickly most ...
One thing about Callanetics it will whip you into shape quickly most ...
Callanetics with Nigella Lawson... | Callanetics
Callanetics with Nigella Lawson... | Callanetics

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