Sandra Hanna - Callanetics Evolution

A unique program that works your muscles with very small, very intense pulses. It's a technique that gets results because every movement is mindful and precise ...

Kobo U.S Am-Pm Callanetics
Adult

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

$14.09
Alibris: Books, Music, & Movies callanetics for your back
Media > Books

Good jacket

$0.99
Alibris: Books, Music, & Movies callanetics 10 years younger in 10 hours
Media > Books

Good

$0.99
Alibris: Books, Music, & Movies callanetics 10 years younger in 10 hours
Media > Books

Good Good condition. Good dust jacket.

$1.29
Kobo U.S Fusion Fitness
Adult

For over 25 years, the author has studied a wide range of disciplines including yoga, Pilates, the Alexander Technique, callanetics, and Chinese martial arts. Focusing on exercises that integrate the best and safest elements from these disciplines, she presents a balanced exercise regimen for...

$19.95

Books

  • Callanetics

    Random House. 2015. ISBN: 9781473535787,1473535786. 208 pages.

    Exercise system designed to help tone and reduce the body, very similar to pilates.

  • Callanetics

    1986. ISBN: 0207155534,9780207155536. 207 pages.
  • Callanetics Forever Fit

    Vermilion. 2013. ISBN: 0091954819,9780091954819. 240 pages.

    The CALLANETICS FOREVER FIT plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on good nutrition with aerobic exercise (to strengthen the heart) and strategies for stress management - both of which are more important than ever. A new, specially developed, easy-to-follow CALLANETICS exercise plan, targeting key areas of the body (stomach, legs, buttocks and hips, back and upper...

  • Super Callanetics

    1988.

    Callanetics was only the beginning. This supercharged follow-up to the original best-selling exercise video offers an advanced class in the revolutionary deep-muscle exercise technique which can make anyone look ten years younger in just ten hours. Designed for those who have mastered the original program, Super Callanatics features Callanetics originator, Callan Pinckney, personally instructing viewers in new unique movements that challenge your body without stressing it. In this new...

  • Am-Pm Callanetics

    Random House. 2015. ISBN: 9781473535589,1473535581. 160 pages.

    Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

cím callanetics kulcsszavak callanetics leírás a callanetics ...
cím callanetics kulcsszavak callanetics leírás a callanetics ...
One thing about Callanetics it will whip you into shape quickly most ...
One thing about Callanetics it will whip you into shape quickly most ...
Callanetics with Nigella Lawson... | Callanetics
Callanetics with Nigella Lawson... | Callanetics

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