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Augmented reality apps help amateur interior designers 'see' their dream home. 9 Jul 2017. Interactive technology helps to ensure that getting fit at home is fun. Here are five of the best pieces of home-gym equipment to put the fizz into solo workouts
Few things beat the convenience of a workout at home. But in order to see gains, you need the right equipment. A well-stocked home gym doesn't require much in order to pay dividends. If you were thinking about starting or adding to your home gym, there
equipment, but starting with just one can be enough to get you on the right track. "Don't forget to check out sales and picking up what you can in a slow about of timeYou can build up your arsenal as you go," Morgan says. Morgan has hundreds of
If you enjoy working out in the comfort of your own home, then you only have room for the essential workout equipment. Fill your garage or an empty room with the best gym equipment that will get you in the best shape, without every leaving your home.
There's no excuse not to get your cardio in, even if you don't have a gym membership — all you need is a small space at your abode. ABC13's Rebecca Spera asks top-notch fitness expert Cole Warner, general manager and head trainer at Brick Houston,
It is not surprising that many individuals are now trying to lose weight and shed off extra calories. The previous holidays have put many in a disadvantage now as far as physical look and health are concerned because of the too-hard to resist delicious platters of holiday foods and glasses of caloric drinks. Discover everything you need to know by grabbing a copy of this ebook today.
Explains how to use the popular home workout machine to create a lean, muscular body, using a bow-and-arrow principle of flexes, extensions, and strength exercises to create three complete programs--for out-of-shape athletes, women who need to target their hips and thighs, and individuals who want to work on their abdominal muscles. 30,000 first printing.
Small Gym Big Workouts guides you through the layout and set up of your home gym. Imagine monster workouts, muscle toning, and weight loss, all in an area of less than 165 square feet! No, that is not a typo. Lack of space is no longer an issue in setting up your home gym. Small Gym Big Workouts eliminates the guesswork of choosing quality gym equipment. It provides photos, prices, and specifications of equipment that will fit comfortably in your home gym. Open this book to see: - How much...
Describes the role of the personal trainer in designing customized fitness plans and monitoring fitness