How to Make Mike's Muscle Building Protein Shake

1 Trick That Packs on Ripped Muscle: Yo What up Guys, It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!


  • High-Protein Shakes: Strength-Building Recipes for Everyday Health

    The Countryman Press. 2017. ISBN: 9781682680261,1682680266. 128 pages.

    With modern flavors and better texture, these are protein shakes everyone can love Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly...

  • Protein Shake Recipes

    CreateSpace. 2014. ISBN: 1502759977,9781502759979. 114 pages.

    Let me ask you a few quick questions... Do you find yourself struggling to build muscle? Do you want to feel energized, happy and healthy every day? Do you want a plethora of delicious protein shake recipes at your fingertips? If you answered yes to any of the above then this Protein Shake Recipe Book is a must have. Here is A Preview Of What The Protein Shake Recipe Book Contains: A look into the different types of protein Protein Shake Recipes to Build Lean Muscle Mass Protein Shake Recipes...

  • The Bariatric Foodie Guide to Perfect Protein Shakes

    Createspace Independent Pub. 2012. ISBN: 1480101095,9781480101098. 96 pages.

    Life can be stressful. Your protein shake shouldn't be! Dozens of crave-worthy protein drink recipes tips & tricks from popular weight-loss surgery blog, Bariatric Foodie!

  • Protein Shakes for the Brain: 90 Games and Exercises to Work Your Mind’s Muscle to the Max

    McGraw Hill Professional. 2009. ISBN: 9780071628563,0071628568. 128 pages.

    Mind-games that keep your brain buff for life! You're brain is like any other muscle in your body: if you don't use it, you lose it. Since you may not have time to take a class or learn a new language to keep your mind fit and to ward off memory loss, Protein Shakes for the Brain is a quick brain boost filled with puzzles, memory games, and attention grabbers-all the ingredients you need to keep your brain young, healthy and in terrific shape! Sample Game: Take a minute to memorize the six...

  • The Ultimate Protein Powder Cookbook: Think Outside the Shake

    The Countryman Press. 2014. ISBN: 9781581572537,1581572530. 276 pages.

    Shares over 150 recipes that use protein powder in such a form as whey, soy, casein, hemp, and rice, including such options as sweet potato protein bars, almond and quinoa protein pizza, and vanilla protein ice cream.

Bing news feed

  • Robbie Williams goes on juice diet to look trim for fans at his Australian shows

    10/02/15 ,via

    “He’s been on juice diets before and tried protein shakes, and they seem to work best for him. “He’s been hitting the gym, doing weights and should be in good shape by the time he hits the stage in Australia.” Robbie’s European stint ended in ...

  • Consumer Reports: Does added protein make food better for us?

    10/01/15 ,via

    One exception? Some of the protein shakes tasted pretty good. But they get their protein from real milk, rather than some kind of processed protein. When people hear "protein," too many think "red meat." Make an effort to have fish a couple times a week.

  • All Protein Powders Are NOT Created Equal

    10/01/15 ,via

    They are vastly different because of the sources of ingredients as well as manufacturers’ practices. I personally love protein smoothies and shakes (I’m drinking one as I write) and I consume one almost every day. You can’t beat the convenience or ...

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