Seller: Holabird Sports by adidas
Mark Rippetoe explains why every man needs a good pair of weightlifting shoes if they're going to get serious with the barbell. Check out Mark's book Starting ...
"Having a solid pair of shoes is important because of your foot health," says Ben Sweeney, coach at Brick New York. "When your shoes wear down, the molding for your foot becomes flatter and flatter. This can cause stress on the foot and ankle leading
Position USA is a California-based manufacturer of weightlifting shoes, best known for their suede exteriors and durable wooden heels. In our rundown of the best lifting shoes on the market, Position USA scored highly on heel height, stability, and
One of the most important decisions a lifter can make is what type of shoes they choose to lift in. Weightlifting shoes/lifting shoes, or lifters, are becoming increasingly more popular among all strength sports for their abilities to support an
Position USA weightlifting shoes are relatively new to the lifting world, but have already become a very recognizable shoe in the U.S.. Unlike Adidas, Nike, and some of the larger brands, Position takes a minimalist approach to their shoe line and have
Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk. This all new third edition has been expanded over 150 pages with revised and improved chapters, new chapters, improved organization, more tables and diagrams, over 600 photographs, improved readability, and improved...
Have you ever struggled to lose weight or gain muscle? You’re not alone. For years I struggled with my weight. Jumping from one fad diet to another. I started to believe it was impossible to get lean and muscular without good genetics or steroids. Then I realized the problem. Temporary diets lead to temporary results. But let’s be honest, no one wants to eat chicken and broccoli every day. There must be a better way… What if I told you I lost 30 pounds without eliminating foods like pizza and...
A complete step-by-step guide to weightlifting, including the snatch, clean and jerk, assistance exercises, mobility, nutrition and beginner training programmes.
This text makes the principles and theories of fitness and personal training accessible for all readers, helping them understand how the body works and responds to exercise and how to create exercise programs that help clients accomplish their fitness goals.